When you find yourself in the middle of a storm, when it seems like God has abandoned you, and no one understands what you are going through, what should you be doing in order to have peace in your life right now? TCP is what you need to do!
Sunday, August 21, 2011
Saturday, August 20, 2011
Video Book Review: Define Your Own Way by Nicole Roberts Jones
Author Helps Young Black Women Define Themselves
Nicole Roberts Jones talks about new book, her faith-based program, and the plight of young black women.
Define Your Own Way: Empowering Young African American Women offers ways to effectively transition and traverse the new, cultural landscape that has had diminishing effects on young women and girls, and reclaim it for themselves. Based on Nicole Roberts Jones successful and widely popular programs for women and youth -- Imani Life Transformations (women) and Imani Phi Christ (youth) -- this book is for those young women looking for steps to chart their own course and stand up for their belief in community empowerment, faith, and most importantly, themselves.
About the Author
NICOLE ROBERTS JONES, is the founder and CEO of Imani Corporation, a non-profit organization designed to build-up and empower African American youth and young women through a series of programs and workshops. She received her Master of Social Work (MSW) from the University of Southern California and has been a part-time lecturer at the University of Southern California School of Social Work and the Boston University School of Social Work. In 2007, Jones was a recipient of the Best of You Award from Glamour magazine.
For more information on Imani Phi Christ, as well as Imani Life Transformations, log on to www.imani.org.
Nicole Roberts Jones talks about new book, her faith-based program, and the plight of young black women.
Define Your Own Way: Empowering Young African American Women offers ways to effectively transition and traverse the new, cultural landscape that has had diminishing effects on young women and girls, and reclaim it for themselves. Based on Nicole Roberts Jones successful and widely popular programs for women and youth -- Imani Life Transformations (women) and Imani Phi Christ (youth) -- this book is for those young women looking for steps to chart their own course and stand up for their belief in community empowerment, faith, and most importantly, themselves.
About the Author
NICOLE ROBERTS JONES, is the founder and CEO of Imani Corporation, a non-profit organization designed to build-up and empower African American youth and young women through a series of programs and workshops. She received her Master of Social Work (MSW) from the University of Southern California and has been a part-time lecturer at the University of Southern California School of Social Work and the Boston University School of Social Work. In 2007, Jones was a recipient of the Best of You Award from Glamour magazine.
For more information on Imani Phi Christ, as well as Imani Life Transformations, log on to www.imani.org.
Friday, August 19, 2011
Reach Your Health and Fitness Goals By Avoiding Weekend Weight Gain!
Many of us who are focusing on eating healthier and paying attention to our caloric intake find it more difficult to do so on the weekends. This is usually the time we go out to eat, spend time with family and friends and for the most part, they don’t eat like us. The weekends are usually the time we relax from the hustle and bustle of work and I believe subconsciously we relax from the hustle and bustle of maintaining our health and fitness standards.
Monday, August 8, 2011
Monday, August 1, 2011
The EPOC Effect is One Of the Fastest Ways to Healthy Weight Loss!
I spent this past weekend at Stephen Pierce’s Infinite Internet Workshop, which was a life changing phenomenal experience. Stephen shared with us how to make money on the Internet. He gave goo gobs of different ways to make money but he also showed us 2 of the fastest ways to make money now! The workshop was about so much more than making money on the Internet. Stephen explained that in order to change your life, you need to change your mind which begins with your foundational beliefs. He told us not to just take notes but to take action! Stephen shared his personal journey about how he went from being homeless, living in office buildings to becoming a multi-millionaire, having a global presence and impact with his message! He spoke of the different components in our lives that need to be addressed in order for us to reach our maximal potential. One of those components was health and fitness. He shared his daily success routine with us and gave us a sneak peak into his workout regime. He said he only works out for 20 very intense minutes along with some his fighting techniques (ask him about all of that!) It made me think about a class that I taught in my 6 week Reign in Health and Fitness boot camp.
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