Taylor
Bass is an author, public relations coach, brand consultant, and a
popular host for - ‘Brand New You,’ popular web-series about reinvention on Black Enterprise.com.
The Brand New Mommy (TBNM) (www.thebrandnewmommy.com) is a blog for women seeking to renew and redefine their personal brand post childbirth.
Taylor Bass launched The Brand New Mommy
in August 2010 to provide an alternative voice for women (mothers,
executives, entrepreneurs) seeking motivation and career/work-life
balance.
“My dream is to empower women -- especially moms. I want us strive to
put self first and get healthy. I forgot myself for many years and know
what its like to put everyone first and that’s not healthy.
Taylor Bass’ Tips to Creating a ‘Brand’ New Mommy:
1) Create a plan to Reinvent.
Planning is the best, now that your life has changed - its time to
identify your ‘new’ needs and take baby steps to create a brand-new-you
and incorporate a savvy fiscal plan
2) Get Fit. When you move and release endorphins you are happier and keep stress at a minimum, create a workout plan and get healthy.
3) Groove with a group.
You are not alone and many moms are struggling with PPD (post partum
depression) and keeping their pain in silence. At the BNM we connect
moms with mental health practitioners AND listen to moms express their
anxiety and deepest fears
4) Connect with cocktails.
It’s imperative to leave the house and see the sunshine, laugh, and be
around people who make you feel good. Not to mention a glass of wine is
the mommy cure all.
6) Rock the boat. Always do something safe and uncomfortable to get you out of your comfort zone --- live momma
7)Get some rest. You are the most important person, it’s to delegate the household chores and put yourself to bed early
Taylor Bass is the host of Brand: Mom on Chic Rebellion.tv and the author of the upcoming book, The Brand New Mommy: From Babies To Branding To Bliss (learn how to renew your life) with the foreword written by Jill Scott.
